BE THE CHANGE

Diabetes is a lifelong disease. Elevated blood sugars damage the blood vessels and nerves.  This damage over time can lead to accelerated aging, heart attack, stroke, blindness, kidney failure, pain, numbness, weakness, cancers, infections, ulcers and amputation of the feet. The human body is capable…

June 21, 2017 Read more

You’re once again feeling motivated to eat better, exercise more, drink less caffeine or make any number of the positive lifestyle changes you’ve been telling yourself you want to make. You’ve tried before — probably declaring another attempt as a New Year’s resolution — but…

June 2, 2017 Read more

4% people are suffering from high cholesterol, followed by 7.7% with diabetes and 6.7% with thyroid Improper nutrition, lack of sleep and stress are adding to the fitness woes of Indians Kolkata is the unhealthiest city with 35.7% population suffering from at least one lifestyle…

June 2, 2017 Read more